Catching Up

I'm working at the Hannover fair at the moment, which is why I'm not able to update the blog on a regular basis. I'm very sorry about this and I don't like the situation, but after working such a long time each day I barely fell like working out in the evening and after having done that all I want is go to bed. So I hope you'll understand. I promise to make it up to you as soon as the fair has finished and I can get back to a normal life.

Yesterday's workout has been Squats, Presses and a short but intensive WOD. I did 5x 1 on the Squats, starting at 140 kg working my way up to 155kg. Afterwards I did 5x 5 Presses with 65 kg. I'm stuck with this weight, need to figure something out to get to 70 kg and higher. The Squats didn't feel to good in the beginning but improved over the sets. All the sitting I do at work is really making me stiff and inflexible. Well all moaning won't help, after this week I'll get back to the normal regime and all issues will be dealt with in no time.

Afterwards I did a WOD:
As many rounds as possible in 10 minutes...
5 Kettlebell Thruster @ 16 kg left
5 Kettlebell Thruster @ 16 kg right
10 Burpees

I finished my sixth and was into my seventh round when the clock stopped.
Today I'll rest. I really don't feel like working out today. I'm dead tired.

For all of you who visited my Blog expecting a little more. I'll be back soon. Till than check out the pictures of the lamb I had mentioned in one of my previous posts.

I also bough half a chicken and threw it in the pot together with some spinach, carrots, broccoli, tomatos and the lamb. One of the best dishes I've ever made!

Well, I'm afraid that's it for the moment.
Stay fit!

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